Important Notes

  • This form is for appointments only. Program details and pricing is discussed in person by an authorized staff member.
  • We respect your privacy and WILL NOT share this information with any outside marketers.
  • What is the appropriate attire for my Trial Lesson?

    Training takes place on a matted surface, so expect to be barefoot. You should wear comfortable yet fitted shorts and t-shirt (no sleeveless please). Loose clothes will prohibit flexible movement.

  • What next?

    Once submitted you will receive three e-mails:

    • 1st e-mail immediately affirming your scheduled date.
    • 2nd e-mail (and text message) one day before your appointment date as a reminder.
    • 3rd  e-mail on the day of your appointment with further instructions of what you’ll need for your visit.
  • What if I have to cancel or re-schedule?

    Your e-mail confirmation and reminders will have a link that will allow you to cancel or reschedule -OR- Just reply to your confirmation e-mail cancelling or re-scheduling your previous appointment.

  • No egos at this place, everyone is extremely down to earth...
    Jeremy S
  • Great workout... Can't wait to go back!
    Jazmin O
  • This is exactly what I've been looking for... The class is fully interactive...
    Lisa K
  • I'm thankful I chose this place
    Alexandros B
  • The instructors are very knowledgeable and are extremely accommodating to beginners...
    Charlynne C
  • Great place to train whether you're there for the fitness aspect or competition aspect
    John T