Only a few short weeks left before deadline to meet my fundraising goal of $3900 for the Leukemia & Lymphoma Society … As of this post, I’m still a little under half way towards my goal. If you would care to donate to help in the research of battling Leukemia and other blood diseases, it’s an…

Running, until recently, has never been anything more than a means to an end for me. A part of the process towards achieving something I deemed greater. My background is in combat sports. I’ve competed in nearly all forms of it at one point or another in my life.(Boxing, Muay Thai/Kickboxing, Mixed Martial Arts competition, and…

Special thanks to Coach Vinh for not only coaching our guys during the tournament, but teaching solid fundamentals to our team week-in and week-out! Big Congratulations to our Ronin Athletics Team members that competed in the KTOC – Grappling Tournament in Flushing, NY.  A small crew of 4 competitors came out to test themselves and…

Special thanks to Coach Vinh  for not only coaching our guys during the tournament, but teaching solid fundamentals to our team week-in and week-out! Brian Carvajal brings home the Gold! Congratulations to Brian Carvajal for taking home a Gold medal in his No-Gi division! Dominating one of his matches 16-0! Mark Tittl Brings home 2…

  ‘A superior man is modest in his speech, but exceeds in his actions’ – Confucius Known for his strong work ethic and dedication, Alex is a highly respected member of Ronin Athletics.   As a MMA practitioner his drive to improve his ‘game’ through diligent training and competition is a great example of how…

Congratulations to our Assistant Wrestling & MMA Conditioning Coach, Chris Dolan for his performance today at the Wantagh Wrestling Summer Tournament. Chris took second place in his division, dominating his first opponent, 5-1, then losing a close match in the finals (where he nearly pinned his opponent) Great job, Chris!  

Brian has been training at Ronin Athletics for a year now and has quickly proved to be a technical fighter both in stand-up and ground.  His cool demeanor and humble attitude is contrast to his tenacity in training.  His balanced approach to progress through tough training, while managing his daily life is much appreciated and admired.  We look…

Congratulations to George Diaz on his well-deserved Blue Belt promotion!

Congratulations to Steven Nunez and Vinh Hua for earning their Purple Belts – Osu!

Another successful in-house tournament organized by senior members Carlo Chan (our ref with the tie) and Liz Milizio (bracket organizer and score keeper). Everyone had a wonderful time hanging out and watching our friends compete with official IBJJF rules. Special thanks to Prof.. Felipe Costa for educating us on BJJ competition rules.

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