In many of the classes here at Ronin Athletics, you will often hear terms like lever, structure and angle thrown around. It can seem weird to discuss something as obviously physical by using such cerebral concepts. But at the same time, we’re applying the science of physics and its principles on the mat every day….

Everyone has questions when they first think about joining a BJJ or MMA gym. Most of them are answered when prospective students spend time researching an academy or a particular style of martial arts. This MMA gym FAQ is not about the big questions like ‘Is MMA an effective form of self-defense?’ which has been…

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