Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00am –11:30am BJJ Training Camp – All Levels
11:30am –1:00pm Kickboxing Training Camp – All Levels
1:00pm – 2:00pm BJJ 201 Sport Jiu Jitsu with Gi BJJ 201 Sport Jiu Jitsu with Gi Wrestling Practice – All Levels 
2:00pm – 3:00pm
5:30pm – 6:00pm Bagwork Circuit Kickboxing 101 Basics Skills & Drills Kickboxing 101 Basics Skills & Drills
6:00pm – 6:30pm Kickboxing 101 – Basics (con’t) Kickboxing 101 – Basics (con’t)
6:00pm – 7:00pm BJJ 201 No-Gi Kickboxing 101 Basics Skills & Drills Kickboxing 101 Basics Skills & Drills
6:30pm – 7:00pm BJJ 201 No-Gi (con’t) BJJ 201 With Gi Kickboxing 301 
7:00pm – 7:30pm BJJ 201 No-Gi (con’t) Kickboxing 201 Glove/Sparring Drills BJJ 201 (con’t) Kickboxing 201 Glove/Sparring Drills  Sparring  Marathon Roll
7:30pm – 8:00pm Kickboxing 101 Basics Skills & Drills BJJ / MMA 101 Fundamentals Flo-Roll BJJ / MMA 101 Fundamentals  Live Roll
8:00pm – 8:30pm Kickboxing 101 (con’t) BJJ / MMA 101 (con’t) BJJ/MMA 101 Fundamentals BJJ / MMA 101 (con’t)
8:30pm – 9:00pm Kickboxing 201 Glove/Sparring Drills BJJ 201 Sport Jiu Jitsu with Gi BJJ/MMA 101 (con’t) BJJ 201 Sport Jiu Jitsu with Gi
9:00pm – 9:30pm BJJ 201 (con’t) BJJ 201 (con’t)

Our Mixed Martial Arts schedule is designed unlike most other MMA classes NYC. We offer New Yorkers a blend of Kickboxing, Brazilian Jiu-jitsu and Wrestling specific classes as well as “Open Mat, Flo-Roll or Marathon Roll Sessions” sessions. At Ronin Athletics, we feel our students’ development is best complimented by supervised free form practice during sessions overseen by our gym’s senior members (i.e. Open Mat, Flo Roll, Marathon Roll and Bagwork Circuits) and offered throughout the week. For this reason, you will not find our schedule packed with Martial Art specific classes; rather, what you will find is a schedule designed to teach you the specifics while offering time to test and develop the techniques in a live, safe environment.

For detailed descriptions of each class, check out Our Program. If you have any questions, please don’t hesitate to Contact Us or to stop by our conveniently located Midtown NYC location to learn more about our MMA gym.

– Introductory classes follow a separate time table than the membership schedule above.  Please Introductory class appointment calendar.
201 and/or Fight Prep (Purple & Red) classes require pre-requisites and approval from the Head Coach before attending. All others are available to all levels. These are closed sessions for competitors only. Non-member observers are discouraged.