2013 Class Schedule

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Closed Rental available, please contact	Closed Private training by apt. only	Closed	Closed Private training by apt. only	Closed	Closed Private training by apt. only	Kickboxing 101 Basics Skills & Drills 11:00am to 12:00pm
						Fit2Fight MMA Conditioning 12:00pm to 1:00pm
		BJJ 101/201 Submission Grappling 1:00pm to 2:00pm		BJJ 101/201 Submission Grappling 1:00pm to 2:00pm		Wrestling 101/201 Clinch & Takedowns 1:00pm to 2:00pm
		Closed Private training by apt. only		Closed Private training by apt. only		Open Mat 2:00pm to 3:00pm
	Bagwork Circuit 5:30pm to 6:00pm		Bagwork Circuit 5:30pm to 6:00pm			Closed
	BJJ 201 No-Gi 6:00pm to 7:00pm		Wrestling 101 Basic Skills 6:00pm to 6:45pm		Fit2Fight MMA Conditioning 5:30pm to 6:00pm
	Flo-Roll 7:00pm to 7:30pm	Kickboxing 101 Basics Skills & Drills 6:00pm to 7:00pm	BJJ 201 With Gi 6:30pm to 8:00pm	Kickboxing 101 Basics Skills & Drills 6:00pm to 7:00pm	Kickboxing 201 / 301 Freestyle Fight Prep 6:00pm to 7:00pm
	Kickboxing 101 7:30pm to 8:30pm	BJJ / MMA 101 Fundamentals 7:00pm to 8:00pm		BJJ / MMA 101 Fundamentals 7:00pm to 8:00pm	Marathon Roll 7:00pm to 8:00pm
	MMA 201 Drills & Sparring 8:30pm to 9:00pm	BJJ 201 Sport Jiu Jitsu with Gi 8:00pm to 9:30pm	BJJ/MMA 101 Fundamentals 8:00pm to 9:00pm	BJJ 201 Sport Jiu Jitsu with Gi 8:00pm to 9:30pm	Closed

CLICK HERE to schedule your Free Introductory Class Today!

Our Mixed Martial Arts schedule is designed unlike most other MMA gyms in NYC. We offer New Yorkers a blend of Kickboxing, Brazilian Jiu-jitsu and Wrestling specific classes as well as “Open Mat, Flo-Roll or Marathon Roll Sessions" sessions. At Ronin Athletics, we feel our students’ development is best complimented by supervised free form practice during sessions overseen by our gym’s senior members (i.e. Open Mat, Flo Roll, Marathon Roll and Bagwork Circuits) and offered throughout the week. For this reason, you will not find our schedule packed with Martial Art specific classes; rather, what you will find is a schedule designed to teach you the specifics while offering time to test and develop the techniques in a live, safe environment. 

For detailed descriptions of each class, check out Our Program. If you have any questions, please don’t hesitate to Contact Us or to stop by our conveniently located Midtown NYC location to learn more about our MMA gym.

Notes:
- Introductory classes are available on Mondays, Tuesdays, Wednesdays & Thursdays during the classes highlighted in Blue. 
- Participation in the 201 and/or 301  (Purple & Red) classes require pre-requisites and approval from the Head Coach before attending.  All others are available to all levels.